hev

your ai gym buddy

Every set logged in two taps. hevii reads your recovery, sleep and PRs, then tells you what today should look like.

Log in Create account

hevii.ai · syncs with Apple Health and Whoop

← Back

{{ authTitle }}

Name Email Password

Units

KG LB

{{ authError }}

{{ authCta }}

Forgot passwordCreate account

{{ todayLabel }}

{{ greeting }}

{{ initial }}

{{ recPct }}

Recovery{{ recSource }}

{{ recWord }}

Sleep

{{ sleepLabel }}

HRV

{{ hrvLabel }}

Resting HR

{{ rhrLabel }}

{{ activeCat }} in progress

{{ activeMeta }}

Discard Resume

hevii · today's call

{{ callTitle }}

{{ callReason }}

{{ callCta }} →

This week{{ weekSummary }}

{{ d.label }}

{{ d.short }}

Progress{{ streakLabel }}{{ monthMinutes }} min this month Nutrition{{ kcalToday }} kcal{{ protToday }} g protein

Clients{{ clientCount }} assigned→

What are you training?

{{ c.idx }}

{{ c.id }}

{{ c.sub }}

{{ c.last }}{{ c.week }}× wk

{{ backLabel }}

Weekly plan

{{ planBtnLabel }}

Tap a day to change it, or ask hevii to move things around. Repeats weekly until changed.

{{ d.full }}

{{ d.planned }}

{{ d.status }}

▾

{{ o.label }}

{{ weekSummaryLong }}

Start today · {{ callTitle }}

← Save & exit {{ editLabel }}

{{ sess.cat }}

{{ sess.sub }}

{{ todayLabel }}

Start session

{{ sess.timer }}

STARTED {{ sess.startedAt }}

End

{{ sess.timer }}

{{ sess.startedAt }} → {{ sess.endedAt }} · ENDED

DURATION SAVED

Trainer {{ trainerState }}

{{ quickBtn }}

{{ quickMsg }}

Tap cards to link into superset {{ linkLetter }}Done

Warm up

{{ warmup }}

⋮⋮

{{ it.name }}

↑ ↓ {{ it.sureLabel }}

{{ it.name }}

{{ tg.t }}

{{ it.meta }}

{{ it.summary }}

PR {{ it.prText }} {{ it.prConv }}

LAST · {{ it.lastDate }} {{ it.lastText }}

SET{{ it.unitUpper }}reps≈ {{ it.altUnitUpper }}

{{ st.n }}

{{ st.conv }}

+ Set − Set {{ it.unitToggle }} Suggest

{{ it.aiHint }}

How it looks Replace {{ it.ssLabel }} {{ it.skipLabel }}

sketch
placeholder

{{ it.sketchText }}

Restore removed

Nothing removed from this list.

{{ r.name }} ↩

Add exerciseBrowse {{ libCount }} →

Add

Previously used

{{ p.name }}{{ p.date }}

Recommended

{{ recName }}

{{ recWhy }}

+ Add

Session metricsWhoop · Apple Health

STRAIN MIN KCAL AVG HR

Finish workout

← Save & exit

{{ sess.cat }}

{{ t.name }}

Start

{{ sess.timer }}

End

{{ sess.timer }}

ENDED

{{ f.label }}{{ f.sub }}

Records

{{ r.k }}

{{ r.v }}

Finish {{ sess.cat }}

Session complete

{{ sum.cat }}

DURATION

{{ sum.dur }}

VOLUME

{{ sum.volume }}

NEW PRS

{{ sum.prCount }}

PR{{ p.name }}{{ p.val }}

hevii insight

{{ insights }}

Synced

Apple Health · {{ sum.appleLine }}

Whoop · strain {{ sum.strain }} logged

{{ copyLabel }} Done

{{ backLabel }}

Progress

STREAK

{{ streakLabel }}

MIN · MONTH

{{ monthMinutes }}

RECOVERY

{{ recoveryStat }}

Last 8 weeks · sessions{{ weekSummary }}

Body · Apple Health

{{ b.k }}

{{ b.v }}

Bests · PR vs lastView full log →

{{ b.name }}

{{ b.muscle }}

pr

{{ b.pr }}

last

{{ b.last }}

{{ backLabel }}

Session log

{{ f.name }}

{{ g.month }}

{{ l.cat }} {{ l.type }}

{{ l.meta }}

{{ l.dur }}
{{ l.prLine }}

{{ e.name }}{{ e.sets }}

{{ l.whoop }}

{{ backLabel }}

←

{{ nDayLabel }}

{{ nDayDate }}

→ Week

Calories · 7 days— target {{ calTarget }}

{{ b.d }}

kcalprotein g

{{ kcalToday }}

/ {{ calTarget }}

Calories

{{ protToday }}g

/ {{ protTarget }} g

Protein

Carbs {{ carbsToday }} gFat {{ fatToday }} g

{{ m.name }}{{ m.total }}

+ Add to {{ m.name }}

{{ f.thumb }}

{{ f.name }}

{{ f.portion }}

{{ f.kcal }}

{{ f.protein }} g

×

+ Add food AI estimate

{{ backLabel }}

{{ initial }}

{{ user.email }} · {{ roleLabel }}

Targets

{{ f.label }}

{{ g.name }}

KGLB

Appearance

lightdark

Readiness today · from your watch or Whoop

{{ f.label }}

Type today's numbers from Apple Health or Whoop. Automatic sync is on the roadmap. Last updated {{ healthUpdated }}.

Trainers

{{ t }}

Access · {{ roleLabel }}

{{ r.name }}

Clients → Users & roles →

Log out

hevii · hevii.ai

{{ backLabel }}

{{ peopleTitle }}

+ Add user

{{ p.initial }}

{{ p.name }}

{{ p.line }}

{{ p.role }} Note

Tap a role to cycle member → trainer → admin. Assign trainers from a member's row. Every user gets a private history, PRs, notes, schedule and nutrition log.

{{ t.name }}

hev

knows your PRs · recovery · plan · food

×

{{ c }}

Quick actions, or ask anything about your training.

{{ a.title }}{{ a.sub }}

Form check

Upload a side-on clip or photo of a lift. Frames are sampled and reviewed.

{{ m.text }}

hevii is thinking…

{{ a.title }}Clear

Send

{{ sheetTitle }}

×

{{ m.name }}

{{ m.name }}

{{ libResultCount }} results

{{ e.name }}

{{ e.meta }}

PR {{ e.pr }}

+

Replace {{ sh.fromName }} with {{ sh.toName }}

Just today SUB Make permanent

{{ sh.exName }}

weight reps unit{{ prForm.unit }}

DATE

Reset to autoSave

{{ r.name }}

PhotoCamera or gallery. AI reads the plate. Describe“chicken shawarma plate, half portion”

Estimate with AI

ESTIMATING WITH AI

KCAL PROTEIN CARBS FAT

{{ food.r.confidence }}

{{ m.name }}

Save to {{ food.meal }}

Leave a note on one of {{ sh.exName }}'s exercises. It shows as a banner on their card.

Send note

{{ toast }}